Multimedia Content

Audio and video resources to enrich your understanding.

Podcasts featuring Ian Cook

• [American Grit Podcast]: "Ian Cook - Founder of Alva Dean Consulting and
  the Lawrence Psychedelic Society"

Video Series - Coming Soon

• Introduction to Holistic Integration for Healthcare Providers

• Personal Growth Through Modern Shamanic Practices

• Breathwork Basics: A 3-Part Series

For Healthcare Organizations

Whitepapers and Case Studies

In-depth analyses and success stories for integrating holistic practices into clinical settings.

• [Case Study: Integration of Primary Care and Behavioral Health Services in
  Midwestern Community Health Centers: A Mixed Methods Study]

• [Case Study: Hospital Reduces Staff Burnout Through Holistic Wellness Initiative]

• [Case Study: Integrative Medicine as a Vital Component of Patient Care]
  

Webinars and Training Materials - Coming Soon

Educational content for healthcare professionals and administrators.

1. "Introduction to Holistic Integration Techniques for Clinicians"

2. "Ethical Considerations in Psychedelic-Assisted Therapies"

3. "Building a Culture of Wellness in Healthcare Organizations"

   [View All Webinars]

For Individuals

Articles and Blog Posts - Coming Soon

Our latest insights on holistic wellness, psychedelic integration, and personal development.

• [Magick, Tarot, & Other Creatives Frameworks for Living With Bipolar 1]

[View All Articles]

Free Tools and Downloads

Practical resources to enhance your personal practice.

1. Meditation Starter Guide (PDF)

2. Journal Prompts for Gratitude (PDF)

3. Creativity Boosting Exercises for Teams (PDF)

4. Breathwork Techniques Cheat Sheet (PDF) - Coming Soon

5. Intention Setting Worksheet (PDF) - Coming Soon

6. MAPS - Integration Workbook (PDF)
   
   

For Both Organizations
and Individuals

E-Books and Guides - Coming Soon

In-depth resources for deeper exploration.

1. "Integrating the Shadow: A Holistic Approach to Personal Growth" by Ian Cook

2. "The Modern Shaman's Toolkit: Navigating Wellness in the Digital Age"

3. "Psychedelic Integration: Before, During, and After the Journey"

4. "Bridging Ancient Wisdom and Modern Practice in Healthcare"

[Explore Our E-Books]

Recommended Reading

A curated list of books that have influenced our approach and may support your journey.

1. [Psychedelic Integration: Psychotherapy for Non-Ordinary States of Consciousness] by Marc Aixala

2. [How to Change Your Mind] by Michael Pollan
   

Stay Connected

Need personalized guidance?
[Contact Us] to learn how we can support your unique journey.